[10/13/2010 4:54:45 AM] Tiffany:

How good it feels to be tired and just feel the being tired and not feel I HAVE to do something about it. Just feeling it! lol

[10/13/2010 4:55:05 AM] Josh Billings:

lolol

that is awesome!

[10/13/2010 4:55:55 AM] Tiffany:

I usually dislike when I start getting tired because it could feel as if that means I have to go to sleep. And actually it doesn’t mean that at all, it means my body is feeling tired. I can do whatever the hell I want.

Choices feel good

[10/13/2010 4:56:21 AM] Josh Billings:

LOL, I love it!

[10/13/2010 4:58:42 AM] Tiffany:

It’s the resistance to things that decreases vibration. Even the resistance to being sleepy and wanting to relieve it by sleeping is resistance. Allowing myself to be tired and not needing to do anything to relieve it, is great. Until I feel inspired to join my cloud.

[10/13/2010 5:01:38 AM] Josh Billings:

Yes! And to add a little extra clarity, it’s not the wanting to relieve it that’s resistance, it’s the resistance to the wanting. You want to feel the relief but you don’t want to go to sleep right now. And thinking that you have to go to sleep right now is the resistance. Recognizing that you can go to sleep whenever is the allowing. It queues up the relief that you will experience when you go to sleep for later while you enjoy your freedom of choice right now!

[10/13/2010 5:02:40 AM] Tiffany:

lol, I love it and will probably make going to sleep a whole lot more enjoyable when its a choice

[10/13/2010 4:44:32 AM] Josh Billings:

YES! I’m feeling negative emotion (very slight, but noticeable) … a light pinching in the back of my neck!

It means I’ve expanded! And now I get to experience the joy of catching up with it!

[10/13/2010 4:45:00 AM] Tiffany:

[10/13/2010 4:46:57 AM] Josh Billings:

I’m playing with this concept (just now, i am) of moment to moment living. Of rather than understanding “this is what x feels like, that is why y feels like” moving to a place of “this is what x feels like in this moment. That is what y felt like in that moment.” and really understanding that it’s not what we’re experiencing so much as what we’re allowing ourselves to experience! It’s not the event, it’s the allowing!

And my body is convulsing with waves of release as I catch up with this!

[10/13/2010 4:48:01 AM] Tiffany:

(smiley face with hearts flying around it) That is big

[8/18/2010 6:44:26 PM] Josh Billings:

Any change creates the possibility for positive change!

[8/18/2010 6:44:51 PM] Tiffany:

really? I never thought of it that way.

[8/18/2010 6:47:48 PM] Josh Billings:

Of course it does. I heard a great Abraham that’s somewhat related recently about how ~”look at what happens to your plants when they stop growing. Don’t they cease to exist? And if your cells were to stop regenerating wouldn’t you cease to exist in this physical form? … Expansion is necessary for life”

[8/18/2010 6:48:55 PM] Tiffany:

I agree but does change necessarily equal growth or expansion? I can start doing heroin and kill myself

That would be change, not necessarily growth

[8/18/2010 6:49:11 PM] Josh Billings:

All change is a chance for positive change, and when the creation is less then positive, like if you make a situation worse off then it was, well then all you’re doing is increasing your commitment to changing what got worse! Because now it’s even louder than before and you’re less likely to settle for it because it’s more uncomfortable

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I created a new method for shifting my vibration that has proven very effective for me and the person who’s helped me develop it (and to a lesser extent my roommate Joe who was trapped in a car with me for 2+ hours as we drove through and back from Chicago).

The idea really hit home as we were driving through the streets of Chicago and I was just soaking up the city and the people who were making their way through it. I realized that even though I did nothing to build this city or attract the people to it, I had full access to it in that moment. I was the direct beneficiary of someone else’s creation. And even though I was just visiting I knew that the people of the city would be there to soak up all her offerings even in my absence. And that just by giving the city my attention I was soaking up those benefits right along with them.

Now I’m offering you a similar experience. Just by reading the following conversation you will gain access to a concept that positively changed my life for the better. These six words became a cornerstone in developing my ability to begin feeling better and better about all the areas of my life that I wanted to change. And I still use them to this day whenever I find myself unable to feel good about something that doesn’t yet seem to be improving.
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