Do you find yourself getting overly defensive when others criticize you? Does the prospect of being criticized prevent you from sharing something you’d otherwise love to? Then you’ll definitely learn a thing or two from this series on Meeting Criticism with Love. Join me as I go through my own personal journey toward creating a healthier relationship with criticism so I can create with ease and flow.
“Psychology has a golden rule: If I am warm, you are usually warm. If I am hostile, you are too. But what happens if you flip the script and meet hostility with warmth? It’s called ‘noncomplementary behavior — a mouthful, but a powerful concept, and very hard to execute. But people do manage to sometimes behave in noncomplementary ways. And when they do, it often completely shakes up a situation.”
In this episode I share a five minute clip from an episode of Invisibilia called Flip the Script, and then dive deep into the concept of Noncomplementary Behavior.
– What is Noncomplementary Behavior?
– Benefits of Practicing It
– Mindsets to Help You Respond with Love
– Examples of Meeting Criticism with Love
– Preview of Part 2 (Airing Wednesday)
Full episode of Flip the Script can be found here.